I recently read that Google searches for ‘anxiety’ have doubled in the last eight years. Related searches add words like, ‘attacks’, ‘treatment’, ‘symptoms’, ‘medication’ and ‘disorders’. If you probe further you find links to ‘high anxiety disorders’ as well as ‘anxiety attacks versus
Are you consciously tapping into your emotional intelligence? I’m sure like me you prefer to feel ‘good’ rather than ‘bad’ … Feeling ‘good’ can be described as peaceful; happy; excited; loved; optimistic; grateful; joyful; confident; blissful; relaxed and so on.
“You are not broken.” I make a point of saying this when I speak with my clients and audiences. I will add, “… and everything you produce is a success … good and bad.” This is often initially met with some surprise