The initial appointment is 2-hours followed by four hourly follow up appointments. These sessions take a truly holistic approach aimed at your needs and desired outcome.
You will be provided all the information you need in your personalized book as well as all the resources to build on your results and integrate into your life on an ongoing basis
From years of experience working with groups and facilitating weekly weightloss classes I have discovered that some people need personal support. All the knowledge you need will be provided as well as the emotional support you need to achieve your desired outcome.