Click here for courses and classes in Inverclyde What is ‘Personal Development?’ … and what’s in it for you? … “I went to a bookstore and asked the saleswoman, ‘Where’s the self-help section?’ She said if she told me, it
YOU Can Make This Your Best Year Yet …
How to make 2018 your best year? The short answer … be your best self. Make YOU better and build on that. Your life will positively change as if by some kind of magic or ‘miracle’ … no matter your
Emotional Intelligence – Feel how you want to feel …
Are you consciously tapping into your emotional intelligence? I’m sure like me you prefer to feel ‘good’ rather than ‘bad’ … Feeling ‘good’ can be described as peaceful; happy; excited; loved; optimistic; grateful; joyful; confident; blissful; relaxed and so on.
You Are Not ‘Broken’
“You are not broken.” I make a point of saying this when I speak with my clients and audiences. I will add, “… and everything you produce is a success … good and bad.” This is often initially met with some surprise
How To Lose Weight Well (NOT!) …
How To Lose Weight Well (NOT!) … This title would be more accurate and fitting for one of the latest TV program offerings from Channel 4. They don’t include the (NOT) of course and instead use the bold misleading title of: “How To Lose
Don’t Worry I Won’t ‘Help’ You
Don’t worry … I won’t ‘help’ you. Has anyone ever said to you, “don’t worry”. Easy to say but not so easy to do. I once heard ‘worry’ compared to rocking on a rocking chair … It gives us something
What Does Holistic Health Mean To You? …
What does holistic health mean to you? The link below will take you to a radio interview where I talk about all aspects and offer some recommendations and suggestions … This interview has been described as “mesmerizing” and as you will hear, in some
How Is That Working for You?
“How is that working for you?” … This is a great question I regularly ask my clients and audiences. I heard Dr. Phil ask it of someone and the reaction he got was similar to the one I tend to
Faster EFT – “Healing Magic”
That’s what Faster EFT has been called … “Healing Magic” but let me tell you from personal experience that there is no magic, trickery, illusion, or smoke and mirrors! Faster EFT (Emotionally Focused Transformation) … is one of the most