Whether you believe in it or not, the Law of Attraction is always in effect and a factor in your health and wellbeing. It is an invisible force like gravity, electricity and love. It’s not a ‘secret’ and all you
Lessons From My Time In Prison …
As I write this, it was a year ago to the day I was invited into a local prison to speak to a group of male inmate members of a group called, Recovery Café. I had never been in prison
Law of Attraction and Meeting Abraham Hicks …
I first came across the name Abraham Hicks in a Louise Hay book. Louise referred to Abraham as “one of the best teachers on the planet today.” An attention grabbing statement and as a long time student familiar with many
What Is Personal Development?
Click here for courses and classes in Inverclyde What is ‘Personal Development?’ … and what’s in it for you? “I went to a bookstore and asked the saleswoman, ‘Where’s the self-help section?’ She said if she told me, it would defeat
Mind your language ~ your body is responding …
Metaphor (noun): ‘a figure of speech in which a word or phrase is applied to an object or action to which it is not literally applicable.’ Whatever you do – avoid using metaphors like these: “This is doing my head
Emotional Intelligence – Feel how you want to feel …
Are you consciously tapping into your emotional intelligence? I’m sure like me you prefer to feel ‘good’ rather than ‘bad’ … Feeling ‘good’ can be described as peaceful; happy; excited; loved; optimistic; grateful; joyful; confident; blissful; relaxed and so on.
You Are Not ‘Broken’
“You are not broken.” I make a point of saying this when I speak with my clients and audiences. I will add, “… and everything you produce is a success … good and bad.” This is often initially met with some surprise
How To Lose Weight Well (NOT!) …
How To Lose Weight Well (NOT!) … This title would be more accurate and fitting for one of the latest TV program offerings from Channel 4. They don’t include the (NOT) of course and instead use the bold misleading title of: “How To Lose
Don’t Worry I Won’t ‘Help’ You
Don’t worry … I won’t ‘help’ you. Has anyone ever said to you, “don’t worry”. Easy to say but not so easy to do. I once heard ‘worry’ compared to rocking on a rocking chair … It gives us something
How Is That Working for You?
“How is that working for you?” … This is a great question I regularly ask my clients and audiences. I heard Dr. Phil ask it of someone and the reaction he got was similar to the one I tend to